Created by psychiatrists from the University of Sao Paulo (USP), it offers exclusive therapy that combines Mindfulness and clinically tested, scientifically proven Cognitive Behavioral Techniques to deal with symptoms of stress, low concentration, discouragement, and much more.
Although it also uses breathing, it is very different from mystical meditations, as WeMind offers therapy directed at your Mental Well-Being, including techniques used in clinical practice offices and at leading universities worldwide.
In just a few minutes, it works on Awareness, Attention, Alertness, Thoughts, Mood, and Behavior Patterns, resulting in emotional regulation and cognitive performance. You won't stop thinking or empty your mind! You will easily balance your thoughts and gently guide them, reducing stress and improving concentration.
WeMind takes care of your habits, emotions, and initiative with ease. Comprehensive content that fits into your daily life and prepares you for the most stressful situations.